About a year ago, My friend Renee came to visit and dragged me to a workout class with her. She insisted I’d “LOVE it”. Sixty intense minutes of Orangetheory later, I was hooked. I am [used to be] a runner. I can do straight cardio all day long. So going into the class I thought, this isn’t going to be that hard. After a few sprints (“All Outs” in Orangetheory lingo) on the treadmill at a 15% incline I was eating my...
March 12, 2017
Yes, I “Keep Burning” with Orangetheory Fitness
